Preserve your Inner Noor

Taking care of your mental wellbeing is the one of the best forms of self-care. Join us in this week long journey of reconnecting with pieces that upkeep our mental health: prayer, relationships, our online social interactions, art, creativity, nature, exploration and more. 

Sometimes we don’t recognize the triggers that cause us to feel certain emotions. Discover what helps you to keep going, what makes you feel your best, how do you take care of yourself, specifically mentally. 

Co-hosted with our very own wonderfully skilled @sameena2427! Featuring special guests including: @samrajibran @chicago.dietitian @theheartsfragments @nature.logs